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20121027
20121104
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-berkeley's greater good science center. here researchers study the benefits of feeling gratitude or thankful. >> it really encourages you to think outside of yourself for a moment. >> reporter: research shows individuals who kept a journal and detailed their gratitude were 25% happier than those who did not. >> the people who did the gratitude showed increases in happiness and reductions in stress, reductions in vulnerability, the physical symptoms like headaches, rashes, dizziness. >> reporter: kovack says her boys today are perfectly healthy and that for her family, gratitude plays a big part in their lives. >> at dinner we go around and we each say what we're grateful for. >> reporter: dr. kim mulvihill, cbs 5 healthwatch. >> the center has launched a new gratitude project. anyone can sign up online. for more information go to cbssf.com. click on news and then click on health. and we'll be right back. ,,,,,,,,,, this is hayden. ,,,,,,,,,, that's elizabeth. and that's skyler... and his mom, nancy. they're just a few of the californians who took it on themselves to send you a message about
Search Results 0 to 0 of about 1